13 Incredible Basil (Tulsi) Health Benefits and Disadvantages


Basil (Tulsi) is a plant rich in medicinal and medicinal properties which are considered very blessed in Hinduism in India. It is 1-3 feet high and grows as a bush. Its addresses are 1 to 2 inches long and the heart-shaped flowers bloom in a circle. It remains green for about 2 to 3 years but after that, it withers and its leaves start to fall. Tulsi plant is found in the courtyard of every house in India.

Types of Basil (Tulsi) - Many species of Tulsi are found, of which the osmim cactum is considered the most sacred, which is of two types. Shri Tulsi whose leaves are green and the branches appear to be whitish. Krishna Tulsi whose leaves are purple and the branches are black.
Tulsi plant has been very important in our life since ancient times. It is worshiped regularly and is also offered to the deities.
If we talk about its composition, then it is low in fat and protein, carbohydrates and vitamins are in good quantity in it.
So now you have a question that...
What are the Benefits of Basil (Tulsi)?
While the importance of Tulsi is prevalent in religious works, on the other hand, Tulsi has earned a good name as a medicine.

13 Incredible Basil (Tulsi) Health Benefits




1.Benefits in a cold cough
It is common to have a cough, headache during cold days. Tulsi is very beneficial for its treatment. You can also eat it raw or grind it into a paste. Let's know about its method.
Method: Grind three to four grams of basil leaves with curd, honey or milk to reduce cold and cough.
2.Relieve from nausea Basil (Tulsi)
Consuming Tulsi is also very beneficial in nausea. Studies show that it contains a substance called Eugenol which gives us relief. Let's know its method.
Method: Mixing the juice of 3-4 basil leaves with honey and licking it stops vomiting.
3. Help treat pneumonia Basil (Tulsi)
Elements of holy basil are very beneficial for our lungs. They help in treating pneumonia. Let's know about its method.
Method: Grind 50g basil, 25g ginger, 15g black pepper, and 10g cardamom and boil till the mixture remains 20g. This mixture is effective for people of all ages.
4.Treatment of asthma Basil (Tulsi)
Asthma treatment with basil leaves is also possible. Use it according to the method below, you will definitely get relief.
Method: Preparing decoction of leaves of Gulabanfsa, Mulethi, and Tulsi helps to get rid of respiratory diseases.
5.To increase resistance to disease. Basil (Tulsi)
Tulsi is a panacea for children and adults. Many diseases can be avoided by using it in the following way.
Method: Take out 15-20 kg juice of basil leaves and heat it in ghee on a low flame, then massage the body with this paste. You will feel more energetic.
6. To increase appetite Basil (Tulsi)
Often young children have problems such as loss of appetite. To get rid of this problem, the mother can use Tulsi in this way.
Method: Make a sauce by mixing ginger, black pepper, basil leaves, chili, and salt. Serve it with food. This sauce prevents stomach infection.
7. Basil helps to cure male infertility
Tulsi is also possible in treating problems like infertility. Infertility is found not only in women but also in men. The most common issue in men is the insufficient production of healthy normal sperm. Come, let us know its method that how to consume basil relieves infertility.
Method: Take 200g seeds of basil mixed with sugar candy and cow's milk in the morning and evening.
8. Basil (Tulsi) helps to cure sore throat
If you get sore in winter, suck 2-4 leaves of basil, with a little sugar and a little black pepper. This method will reduce the sore throat.
Additional method: Drink 2-3 cloves, 3-4 basil, 3-4 black peppers mixed with rock salt in crushed water. This will open the throat and clear the voice.
9. Basil (Tulsi) helps to cure pain in the ear
If you have ear pain or pus problem, basil leaves are also very beneficial in this. Use it according to the method below, you will definitely benefit.
Method: Remove the juice of basil leaves and drop it into the ear after 4-4 drops. If the ear pain is not cured in this way or if the ear pain is not complete, then cook 20-25 kg basil leaf in 50g sesame oil on low flame and pour this oil in the ear.
10.Fever Relief Basil (Tulsi)
If the body is meditating, has fever-like normal or malaria, make a decoction of basil leaves and sugar candy and give it to the patient. This will also remove weakness after fever.
11.Injury Relief Basil (Tulsi)
If any part of the body gets hurt, boil basil leaves in water and wash the wound with this water.
12. Basil (Tulsi) increases memory
Though Tulsi is beneficial for every class of people, but for children, it proves very beneficial. Boosts the memory power of students who write studies. Come, let us know how the memory power is increased by consuming it.
Method: Taking 4-5 leaves of basil mixed with honey increases memory power. This tool is beneficial for children who study.
13. Toothache Basil (Tulsi) cures
To avoid pyorrhea, make a paste of basil leaves, black pepper, rock salt and massage the gums. With the help of cotton, this paste can also be placed on the gums.

Side-effects of Basil (Tulsi)



Tulsi is beneficial in small or small-to-great diseases, but it is said that it is not "very ubiquitous" ... excessive consumption of Tulsi can also be harmful to health.
1.Excess eugenol by basil (Tulsi)
Basil has an element called euginal. Excess of its quantity can cause problems like cough or bleeding in the urine.
2.Hypoglycemia
Basil has a high amount of sugar. Those patients who are taking medicines to reduce sugar, they should reduce their use.
3.Blood-thinning by basil
The intake of basil causes blood thinning. Avoid taking basil if you are taking blood-thinning medicines. By using both together, the blood becomes very thin and it can prove to be a problem.
4.The reaction in pregnant women by Basil (Tulsi)
Excessive intake of basil causes the uterus to shrink. It contains a substance called astragol. This can cause uterine contractions, which is dangerous. This can cause difficulty while giving birth to a child.
So my health and fitness seeker readers basil is a key factor for your health which is so easily available in everyone's house so take benefit of basil.

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